BEGIN YOUR WELLNESS JOURNEY.

Integrative ACUPUNCTURE

A whole-body approach to healing that works with both the physical and energetic systems of the body.

Integrative acupuncture supports the nervous system in shifting out of stress and into a state where repair can occur. Through precise needle placement and the integration of supportive modalities, this work restores the flow of qi and blood, releases tension, and addresses patterns held beneath the surface.

Rather than treating symptoms in isolation, each session is guided by the understanding that the body, mind, and spirit are deeply interconnected—working to restore communication within the body and support lasting change.

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  • This initial visit is a space to slow down and begin listening more closely to your body.

    We’ll review your health history, explore your current symptoms and patterns, and clarify what you’re hoping to shift. From there, treatment is guided by your unique presentation.

    Your session may include a combination of acupuncture, bodywork, and supportive modalities such as cupping, gua sha, moxibustion, or electrical stimulation, each chosen to support circulation, release tension, and help your system move out of stress and into regulation.

  • A balanced, integrative session combining acupuncture with therapeutic bodywork. We begin with a check-in to track progress and respond to what your body needs that day. Treatment may include a blend of myofascial release, therapeutic massage, lymphatic drainage, abdominal massage, craniosacral therapy, fire cupping, and/or gua sha. Additional modalities such as electrical stimulation, moxibustion, castor oil pack and herbal liniments may be incorporated as indicated for your needs.

    Option for extended sessions allow for deeper, more comprehensive care, ideal for chronic conditions, complex presentations, or those seeking a more immersive healing experience.

    Option for focused acupuncture sessions designed for returning patients seeking consistent, supportive care without the addition of extended modalities. Ideal for maintenance between longer treatments.

  • A simple yet powerful auricular (ear) acupuncture treatment designed to support detoxification, reduce stress, and regulate the nervous system. This protocol is widely used to address anxiety, emotional overwhelm, addiction recovery, and trauma.

  • A practice of release and movement.

    Cupping gently lifts and decompresses the tissues, increasing circulation and clearing stagnation. This treatment supports the release of deeply held tension while encouraging the body to reset. Ideal for someone looking to reduce stress, alleviate musculoskeletal pain, improve range of motion, boost mood, and enhance tissue recovery and repair.

Therapeutic Bodywork

A holistic approach to care that works through the body to support the whole system.

Therapeutic bodywork is rooted in the understanding that physical tension, emotional experience, and nervous system patterns are deeply interconnected. Rather than isolating areas of discomfort, this work considers how the body is holding and responding as a whole.

Through intentional, responsive touch, sessions are designed to support circulation, regulate the nervous system, and create space for release—both physically and internally.

This is care that meets the body where it is, supporting not just relief, but a deeper sense of balance and integration.

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  • A targeted, hands-on treatment designed to relieve pain, restore mobility, and support recovery.

    Therapeutic massage incorporates a range of techniques including myofascial release, deep tissue work, lymphatic drainage, abdominal massage, and East Asian bodywork methods. Each session is tailored to your presentation—addressing areas of tension, restriction, or imbalance with precision and care.

    This work is especially supportive for:

    • Chronic pain and muscular tension

    • Injury recovery and overuse patterns

    • Neck, shoulder, and low back discomfort

    • Frozen shoulder and restricted range of motion

    • Stress-related holding patterns

    • Circulatory and lymphatic support

    While focused on physical outcomes, this work also supports the nervous system—helping the body shift out of stress and into a state where healing and repair can occur.

  • A deeply rooted, hands-on practice centered on the body’s core.

    Abdominal Sobada draws from a lineage of traditional healing systems, including Chi Nei Tsang and Mayan abdominal massage, both of which recognize the abdomen as a central hub of physical, emotional, and energetic health.

    This work focuses on the organs and tissues of the belly—supporting digestion, circulation, and hormonal balance while addressing areas where tension and stagnation are often held. The abdomen is also deeply connected to the nervous system, making this treatment particularly supportive for regulation and emotional processing.

    Through slow, intentional touch, this practice helps restore movement and flow within the body’s center—encouraging detoxification, easing discomfort, and reconnecting you to a deeper sense of internal stability.

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